Lila Yoga is a beautiful, light-filled refuge nestled in Seattle’s Madison Valley. We offer yoga that makes a difference in your life.
Upon entering Lila Yoga you notice that you have come to a welcoming and supportive environment to practice yoga. Our friendly staff, our warm and expert teachers, and our beautiful sunlit studio will help you to feel at ease. Tension and stress begin to melt away. You have entered a space created for you to renew and replenish, to care for your body, mind and spirit, and to deeply enjoy your time on your yoga mat.
At Lila Yoga we know that yoga is much more than exercise on a sticky mat. We offer yoga that makes you feel good in your body and guides you in a process of discovery, kindness, patience, and open-hearted awareness, the impact of which ripples into your life. Practice with us consistently for one month and you will feel more steady, more resilient and relaxed and even more happiness in your life!
We welcome you to Lila Yoga!
“I love this yoga studio. Each instructor is superb. Lila offers a great variety of classes on different levels to suit the individual’s practice. I just keep learning more and keep getting stronger by attending classes as much as I can for a flat monthly rate.” ~Terry
“I have been a member of the Lila Yoga community since it opened in January 2011 and I have found my yoga home! I am greatly impressed with their teachers, all of whom are highly trained and able to bring an important integration of yoga and meditation to all classes. I find that this really allows me to get much more deeply into the practice. In the past, I have found some classes at other studios to be too “aerobic workout-like” and not as based on yoga philosophy. As a yogi of 6 years, I find that time for meditation at the beginning and end of class an important element. Beside a broad menu of classes that include a wide range of levels, there are frequent workshops and retreats – the ones I’ve attended have been excellent.”
~Marianne
