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Basics – Arm balances & Inversions – Dawn Aragón

BASICS – Arm balances & Inversions

ALL LEVELS WELCOME
Cost:$22, at the door $30 (autopay members 20%OFF)
Where: Capitol Hill
When: Match 4th at 1:30-3pm

STRENGTH • BALANCE • CONCENTRATION […]

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Restorative Yoga & Sound Healing – Natalie & Jerred

Rest and restore your body and mind with a deep journey inward through the relaxing and releasing qualities of Restorative Yoga and Sound Healing. Natalie […]

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Pure Cycle Teacher Training w/ Danielle Bregent

Live Love Flow Pure Cycle Teacher Training with Danielle Bregent
Have you ever wondered what it would be like to saddle up at the front of […]

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Run + Cycle + Flow – A One of a Kind Triathlon! – with Tammara Bode

Join us for a special one of a kind triathlon with Tammara Bode!!

March 19, 2017
9:30am Meetup

Run – 9:45am – 10:15am
Cycle – 10:20am – 11:05
Flow – […]