Lila-Yoga-2012-136Over the last few months I have been on a mission. A mission to uncover who you are – our Lila Yoga student, what you want from your yoga, and how we at Lila Yoga can best serve YOU.

Your teachers and I gathered together last weekend and discussed our strengths. We looked for how we could create the perfect match between our best teaching and what you most want from your yoga.

I am so excited to share with you what we came up with, because it is AWESOME! Here’s what YOU CAN COUNT ON in every class you attend at Lila Yoga.

  • A physically safe practice
  • A message woven through the practice
  • Simplicity
  • Help resting your mind
  • An emotionally safe space
  • Patience
  • Repetition to achieve desired effect
  • We will work skillfully with your physical limitations
  • Lightness and joy in practice
  • A sense of community

This is what we, your Lila Yoga teachers have unified around. This is what you can depend on, no matter what class or with which teacher. These are the elements you will experience in every class with us. This is our commitment.

We hope you love what we’ve created and truly experience all that we are committed to offering. And of course, let us know how we’re doing!

Thank you for being a part of Lila and we look forward to continuing to share our very best with you.

With love and gratitude,


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