“I believe that practicing yoga provides us all with an opportunity to tap into our potential, observe it, understand and unleash it. The precious time we spend in class also gives us the opportunity to let go, recalibrate and restore, so that we can go back into the world feeling more centered, more grounded. When we become pregnant, our yoga practice provides us a time to really connect with the life that is growing inside us. When we become a mother, our practice allows us to take the time we need to reconnect with ourselves so that we can sustain that life. The relationship between effort/ease, strength/vulnerability, rest/exertion, flexibility/control, and the invigorating feeling I get when my breath and body flow together, inspired me to take teacher training with Dora Gyarmati in 2013. I started my training when my first daughter was one, and finished it when I was six months pregnant with my second daughter.