I believe life should be sweet. Full of love, laughter, and freedom. I believe that every day of our lives we can choose love or we can choose fear, and that our relationship with ourselves revolves around that decision.
My life’s work is to help women like you find the light. To reclaim their power over their health and happiness, to repair the wounded relationship with their bodies, and to finally lose the weight that holds them down, physically and emotionally.
After many years of using food as a drug to numb myself, of using diets to punish myself for never being good enough, thin enough, successful enough, I finally said “enough.” Enough treating myself worse than I would treat an enemy. Enough harming my body with too much food and too little food. Enough self-loathing, enough battle. I chose love, and would love for you to choose the same.
By working to cleanse myself of toxins in my body, mind, and heart, I have created vibrant health true bliss. It is my wish to get you there too.
I believe in you. The road is tough and beautiful and scary, but it is the best thing you will ever do. And you deserve it. Choose love. Choose you.