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LATEST NEWS

  • 9J5A5429

TORCH 45 is our new signature class!

Torch is our new signature class! This one-of-a-kind total body workout combines a 20-minute interval cycle ride with a 20-minute HIIT strength class.
Torch 45 cycle […]

  • Yoga Retreat2

King’s Landing Dubrovnik Croatia Yoga Retreat w/ Indira Avdić

Dates: July 1st – July 8th
7 days, 6 nights

Dubrovnik was the main filming location in Croatia for King’s Landing, a fictional city in Game of […]

  • L1132567

Arm Balances & Inversions Workshop w/ Morgan O’Friel

This workshop teaches students, with an existing yoga practice, the expressive way arm balances and inversions can root down our trust as we rise up… […]

  • L113310966

Roll & Restore (Myofascial Release) w/ Katrina S

Roll & Restore is designed to balance the nervous system, calm the mind, and kindle your inner glow. This workshop uses restorative yoga poses and the Roll Model® Method therapy […]